Anitra's life

Buttermilk (sour milk) brownies

07/02/2015 10:23 AM

Best use of sour milk EVER. This makes a cake-like brownie. In fact, I have put whipped cream frosting on it and served it as chocolate cake for my children's birthdays.

Wet ingredients:


  • 1/2 cup butter (1 stick)

  • 1 cup water

  • 1/4 cup cocoa powder

  • 1/2 cup oil (coconut oil or another neutral oil is best)

Dry/Dough ingredients:

  • 2 cups sugar

  • 2 cups flour

  • 1/2 tsp. salt

  • 1 tsp. baking soda

  • 1 T. vanilla

  • 1 cup sour milk

  • 2 eggs

Preheat oven to 400° F

  1. Mix wet ingredients in a small saucepan on the stove & bring to a boil. (Watch it carefully!) Remove from heat when fully mixed and no clumps of cocoa powder remain.

  2. Mix together the dough ingredients (I use a mixer for this)

  3. Pour the (hot!) wet ingredients over the dough. Beat until thoroughly combined.

  4. Pour the resulting batter (very thin consistency) into a 13x9 pan.

  5. Bake at 400° for 15-20 minutes, until a toothpick insterted in the center comes out clean.

  6. Allow to cool before cutting.

Mrs. Cooley's coffee cake

07/02/2015 10:15 AM

For posterity. No idea where she got the recipe.


  • 1 cup flour

  • 2 tsp. baking powder

  • 1 tsp. cinnamon

  • 4 T. melted butter (or coconut oil)

  • 1/2 cup sugar

  • 1 tsp. vanilla

  • 1/2 cup sour milk

  • 1 egg

Mix together dry ingredients. Stir together wet ingredients and add to dry. Mix well. Pour into a greased pie pan or round cake pan. Sprinkle with additional sugar & cinnamon. Bake at 350° for 25 minutes.

White Chili

07/02/2015 07:47 AM

This is a kid-friendly recipe adapted from the November 2011 Parents magazine. Recently discovered I could start it with uncooked chicken if I cook it in the crockpot long enough! Serve it with cheese and rice, or chips and sour cream, chives, avacado, whatever you like.


  • 1 lb. boneless chicken (can use as little as 1/2 lb. without changing much)

  • 1 onion, chopped

  • 1 T. minced fresh garlic (about 6 cloves if you're using truly fresh, but I use the kind in a squeeze bottle)

  • 1 T. chili powder (more if you're not giving this to kids)

  • 1 tsp. ground cumin

  • 1/2 tsp. dried oregano

  • 1/4 - 1/2 tsp. black pepper

  • 2 carrots, shredded

  • 3 15oz. cans of light colored beans - pinto, cannelini, small white all work well here. I usually use 2 different kinds for some additional color/texture

For the crockpot:
Put the chicken and onion in the bottom of the crock, then cover in spices and carrot. Lastly, drain & rinse the beans (you don't have to do this particularly well, but it helps reduce any off taste from the bean liquid) and add them on top.

Cook on low at least 6 hours, or on high at least 3, before testing the chicken to see if it's done. Remove the chicken to a bowl and shred it with two forks, then return it to the crockpot and stir.

For the stovetop:
Use pre-cooked chicken, whatever you have leftover from another meal. Dump everything in the pot together, and don't worry about rinsing the beans at all (you'll need a little more liquid since the chicken is already cooked). Stir well and cook on medium for 15-20 minutes, adding a little water or chicken broth if it gets too dry.

Note:
This recipe is incredibly versatile. I've left out the carrots, added frozen corn or finely diced squash, sometimes a few tablespoons of leftover pumpkin puree. It's always good, and the leftovers are fantastic too.

This black bean soup is awesome

04/18/2015 04:23 AM

Even the picky 4-year-old liked it (well, he said he liked it. Which counts for a lot, even if he only ate a little.)

Super frugal, it uses dried black beans, which necessitates a long cooking time - but it's in the crockpot. So as long as I can get it started before noon, we're golden.

http://www.budgetbytes.com/2014/07/slow-cooker-black-bean-soup/

We served it with sour cream, cheese, green onions, and tortilla chips.

Slow cooker Orange Chicken

03/13/2015 11:19 AM

Heavily adapted from http://crockpot365.blogspot.com/2009/09/slow-cooker-orange-chicken-recipe.html

Ingredients:
1 1/2 pounds boneless chicken, cut in 2-inch chunks (I used two very large boneless breasts, may have been closer to 2 pounds)
1/2 cup flour (only 1/3 cup for tracking purposes; the rest is thrown away.)
1/2 an onion, sliced thinly
olive oil, for browning the chicken (1 1/2 tablespoons-ish)
1 scant teaspoon salt
8 oz orange juice (or you could use 6oz OJ concentrate)
3 tablespoons sugar
1 teaspoon balsamic vinegar
1 tablespoon soy sauce
1 tablespoon ketchup
orange zest (optional)
ground ginger (optional)

Use a 4 quart slow cooker for best results.

If using fresh OJ, pour into a pot with the sugar. On medium-high heat, reduce it until syrupy.

Dredge the chicken pieces with the flour, and shake off the excess. Go ahead and throw away any remaining flour, we won't need it. Heat olive oil in a large skillet on the stove and brown the chicken on all sides. There is no need to fully cook it, just sear it enough for the flour to stick and get a nice coating.


Put the chicken pieces and onion into the slow cooker.
Combine the orange juice concentrate, sugar, balsamic vinegar, salt, and ketchup. Add orange zest and a hefty sprinkle of ginger, if desired. (Remember to taste test!) Pour sauce mixture evenly over the chicken, and toss gingerly to coat.


Cover and cook on low for 6 hours, or on high for 3 to 4. Serve with rice and a vegetable.

Day 6 dairy free - getting easier. Still no definitive answer for Elliot.

12/19/2014 08:32 PM

Still not easy, by any means. And we haven't seen a difference in Elliot's symptoms yet (barky cough that he's had since late October). Took him to a ENT specialist in Boston today, where they stuck a scope down his throat and guessed "reflux" (whether caused by dairy or not, no way to tell yet). Prescribed Prilosec (although they apparently completely forgot to call it into CVS for me, grr). Doctor told me to keep eating dairy-free, and we're coming back in about 4 weeks. At that point, if the anti-acid meds help, great! If not, we do a bottle with barium so they can look inside poor Elliot.

As far as the dairy-free eating is going... well, it's going. Not really looking forward to a Christmas party tomorrow, although it hopefully means we can get rid of a bunch of cookies I foolishly baked with our children... and can't eat. Based on advice, I am also planning a trip to Trader Joe's tomorrow, since they seem to be the only place locally I will be able to get some CHOCOLATE without milk in it. Basically, for any party for the next month or more, I will be bringing something to share and something else for me to eat. Bah.

I did make some rice krispy treats (with PB and honey) that helped a lot yesterday & today - just having something to eat that feels like a treat lessens the impact of all the cookies and chocolate taunting me.

I also need to broaden my dairy-less recipe repertoire. I'm sick of PBJ as my only fall back for lunch time, and I'd like to get back to doing some one-pot meals for dinner.